Showing all 8 results

  • Asian Rissoles with Lean Pork Mince Sauteed Greens and Salsa P 18.5G C 14.7G CAL 229

    $9.00

    INGREDIENTS

    Pork mince (51%), breadcrumbs, sweet chilli sauce (water, sugar, chilli 20%), garlic salt, food acid [26], lemon juice, thickeners (466, 415)) sauteed greens (35%) (green beans, asparagus, kale, zucchini, broccolini, 100% lemon juice, garlic, extra virgin olive oil), hoisin sauce (water, soybeans, corn starch [1422], vinegar, sugar, garlic, salt, tomato salsa (tomatoes 66% from paste and diced), onion, (15%) salt, vinegar, capsicum, sugar, jalapeno peppers (0.9%), coriander leaf, natural flavour, food acid [citric], thickener (415), garlic, cumin, firming agent (509)) spring onion, fresh ginger, fresh garlic, reduced salt soy sauce (water,
    soybeans (16%), wheat, salt, alcohol, sugar, food acids (262, 270, 260), extra virgin olive oil. Contains gluten, wheat and soy.

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  • Tuna Bake with Gluten Free Pasta P 23G C 31.7G CAL 305

    $9.00

    INGREDIENTS

    Skim milk, tuna in spring water (18%), gluten free penne pasta, frozen peas, reduced fat cheddar cheese, frozen corn kernels, plain white flour, unsalted butter, brown onion, white breadcrumbs, Dijon mustard (water, mustard seed 18%, sugar, salt, food acid [acetic], turmeric) salt, pepper. Contains gluten and milk products.

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  • Moussaka with Lean Mince P 24.9G C 10G CAL 250

    $9.00

    INGREDIENTS

    Lean beef mince (45%), white potatoes, skim milk, tinned diced tomatoes (tomato (60%), tomato juice, citric acid), eggplant, light grated cheddar cheese, plain flour, extra virgin olive oil, white wine, tomato paste (concentration tomato 100%), whole eggs, brown onions, garlic, bay leaves, ground cinnamon, allspice, salt, reduced beef stock powder (salt, maltodextrin (wheat), sugar, yeast extract, corn starch, beef (4%), (fat, powder), colour (caramel (contains sulphites), natural beef flavour, onion powder, free flow agent (341), mineral salt (potassium chloride), pepper, nutmeg. Contains gluten, wheat, milk products, egg and sulphites.

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  • Chef made BBQ Sauce Seasoned Chicken Breast with Pumpkin Mash and Peas P 33.8G C 11.8G CAL 246

    $9.00

    INGREDIENTS

    Chicken breast (41%), pumpkin (27%), frozen peas (20%), ketchup with less sugar and salt (concentrated tomatoes (contains 208g of tomatoes per 100ml), vinegar, sugar, salt, spice and herb extracts (contains garlic), sweetener (steviol glycosides), spice (contains concentrated tomatoes), dijon mustard (water, mustard seed, sugar, food acid (acetic)), apple cider vinegar, brown sugar, skim milk, butter, Worcestershire sauce (water, vinegar, (barley and wheat), salt brown sugar, golden syrup, anchovies, tamarind, spices, colour (caramel [150c]), onion powder, garlic powder, flavour)), pepper, salt. Contains milk products, wheat, barley, gluten and fish products.

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  • Chicken and Chorizo Sausage Roll with Chef made Tomato Relish P 32.6G C 29G CAL 427

    $9.00

    INGREDIENTS

    Lean chicken thigh mince (52%), reduced fat puff pastry (wheat, flour, water, margarine, (vegetable oil, water, salt, emulsifiers (soy lecithin 471) food acid (330), antioxidant (307b), colour (160g), salt, food acid (330)), spicy chorizo (7.8%), carrot,
    breadcrumbs (wheat), crushed tomatoes (tomato, tomato juice, citric acid), whole egg, white sugar, white vinegar, brown onion, celery, garlic, brown onion, Worcestershire sauce (water, brown sugar, vinegar (barley and wheat), golden syrup, salt, anchovies, tamarind, spices, onion powder, fresh basil, colour (caramel [150]), garlic powder, flavour)), shallots, fresh basil, fennel seeds, salt, pepper, thyme, fennel seeds, coriander, cumin, paprika, cloves, mustard seeds, sesame seeds. Contains egg, milk products, wheat, barley, gluten, sesame, soy and fish.

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  • Lean Beef Bourguignon and Sweet Potato Mash P 39G C 10.1G

    $9.00

    INGREDIENTS

    Lean beef (40%), sweet potato (24%), red wine, reduced salt beef stock (water, beef, carrot, celery, cabbage, onion, parsley
    pepper), salt, yeast extract, sugar, glucose, food colour (caramel 1), cloves), skim milk, carrot, extra virgin olive oil, tomato paste
    (concentrated tomato), shortcut bacon, brown onion, celery, pickled onion, garlic, white flour (wheat), fresh parsley, bay leaf,
    cloves. Contains wheat, gluten & milk products.

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  • Smoked Bacon and Vegetable Chowder with Pea Protein Powder GF P 21.2G C 6.8G CAL 284

    $9.00

    INGREDIENTS

    Salt reduced chicken stock (chicken stock (98%), (water, chicken, carrots, celery, cabbage, onions, parsley, sage extract, natural antioxidant (rosemary extract), sugar, salt, glucose, yeast extract), water, smoked short cut bacon (7.5%), celeriac (7.5%), carrot (7.5%), leek (7.5%), light cream (cream from milk)), unflavoured 100% pea protein, cannellini beans, brown onion, extra virgin olive oil, garlic, cornflour (from maize), preservative (220) Contains milk products.

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  • Chicken, Tomato and Pesto, Potato bake P 23.4g C 12.9g CAL 238

    $9.00
    Spud Lite Potatoes (45%), chicken breast (34%), low fat mayonnaise (water, sugar, white vinegar, maize thickener (1442), salt, vegetable gums (415 from soy, 460, 466), sunflower oil [antioxidant (320)], mustard flour, lemon juice concentrate [food acid (330), preservative (223)], garlic, colours (161b, 171), food acid (330), flavours), pesto sauce ((basil (34%), water, canola oil, pecorino cheese (9%) (milk, salt, cultures, enzymes, tapioca starch, whey powder), nuts (6%) (almonds, cashews), sunflower oil, garlic (2%), salt, natural flavour (contains milk), sugar, food acid (lactic), fibres (fruit, vegetable)), parmesan cheese, brown onion, tomato, garlic powder, dried basil, dried oregano, salt, pepper.

    Contains milk products, soy, almonds and cashews

     

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