Only Natural Food
Fresh, healthy and tested by well-known chefs and trainers
Dish Variety
Our chefs have put together an amazing variety of tasty meals and snacks
Handy Packaging
Our meals are convenient to take to work and the containers are recyclable
No Frying
None of our meals are fry cooked, resulting in fewer calories and less risk
Frozen Nutritional Meals
Spend & Save
We like to reward our customers. Earn points with every order,
Reach 100 points and receive $40 off your next order.
Balanced and healthy
nutritional meals
Our frozen nutritional meals are packed full of flavour, whilst being high protein, low carb, low sugar, and low calorie. We use only lean meats, farm fresh fruit and veggies, and combine them with mouth watering flavours not normally found with weight loss meals. Our head Chef creates all of our sauces from scratch.
We have mastered making frozen meals taste like homemade meals.
Cooked from scratch, not processed, by our amazing chefs.
Our meals are convenient for everyone, even on the busiest of days. They are nutritionally balanced, to maintain the highest energy levels. At Perfect Portion Meals we use only fresh, raw ingredients, making them ideal for anyone looking to achieve effective weight loss that is free from preservatives.
Frozen Nutritional Meals
Best selling Meals.....
We’ve recently updated our meal varieties
Check out the range
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100% Whey Protein ,Oates, mixed Berries and Lemon breakfast slice With Raspberry Compote Protein 15G Carbs 16G Cal 160
$8.37Start your day right with our nutritious Breakfast Slice: 100% Whey Protein, oats, mixed berries, and lemon—15g protein, 16g carbs, 160 cal.
Apple and lean pork Sausage Roll with Tomato Relish Protein 27.7G Carbs 23.2G Cal 286
$8.79Apple and lean pork sausage roll with tomato relish is a flavorful dish that offers a protein content of 27.7 grams, carbohydrate content of 23.2 grams, and calorie count of 286. This dish combines the sweetness of apples with the savory taste of lean pork, creating a delectable protein-rich option.…
Asian Rissoles with Lean Pork Mince Sauteed Greens and Salsa Protein 18.5G Carbs 14.7G Cal 229
$9.20Asian Rissoles with Lean Pork Mince Sauteed Greens and Salsa INGREDIENTS Pork mince (51%), breadcrumbs, sweet chilli sauce (water, sugar, chilli 20%), garlic salt, food acid [26], lemon juice, thickeners (466, 415)) sauteed greens (35%) (green beans, asparagus, kale, zucchini, broccolini, 100% lemon juice, garlic, extra virgin olive oil), hoisin…What Our Customers Say About Us.....
Toni
These meals are not like the average frozen meal. These are tasty and it tastes like homemade food. Something that you have made yourself. I highly recommend them.
Elizabethe
AMAZING .. I have adopted a version of the 800 calories under 30 carbs per day. These meals, if worked correctly can allow for 3 meals per day and stay under the calories and carbs. I have ordered from a few different companies, and disappointed with the amount of sweet sauces making up the calories,and little food .. or the cost per meal was too expensive. Do your self a favour, order the largest meal plan, and buy nothing else ... 10 kilo loss in 35 days ... I'm from VIC and they arrive still frozen from QLD.
Tegan
I have finally cracked 90kgs after hovering for a few weeks by eating perfect pouch portions. I haven't had weight loss surgery but the serving sizes are perfect for me. I barely finish them most of the time.
Loretta
I can't recommend this company and their meals enough. Hayley has absolutely nailed the perfect mix of taste, protein, quantity and low calories. No rice fillers or broccoli-laden meals. I look forward to lunch every day.
Mark
Meal choices are terrific and there is a ton of flavour packed into a perfect portion. The girls have an awesome understanding of the needs of bariatric patients and people with specific dietary requirements. They have delivered a great menu. Delivery is very quick, even when ordering interstate. I can't speak highly enough of my experience with this service !! A+++
Delivery Service
Coastal FNQ, NSW, ACT, VIC, SA, Perth Cutoff Mondays 11:59pmBallina to Gympie
(Gold Coast, Brisbane out to Toowoomba, Sunshine Coast) Cutoff Thursdays 11:59pmEasy payments with
Visa, Mastercard, Debit Card, Afterpay and Zip Pay Accepted
