• Mixed Grill GF P 13.9G C 12.1G CAL 224

    $9.00

    INGREDIENTS

    Beef chipolatas (37%), reduced salt baked beans (23%), tomato sauce (53%), [tomatoes (29%), water, sugar, maize thickener 1422), salt, food acids (acetic acid, citric acid), flavours] navy beans (47%), fresh tomato (17%), potato (22%), whole egg, Italian mixed herbs, salt, black pepper, chives, extra virgin olive oil. Contains egg.

     

    Add to cartLoading Done Nutrition Panel
  • Stuffed Chicken Mince Capsicum GF P 21.7G C 5G CAL 174

    $9.00

    INGREDIENTS

    Red capsicum (48%), chicken mince (44%), dry white wine, Napoli sauce (3.7%) (crushed tomatoes (tomato 60%), tomato
    juice, citric acid), brown onion, carrot, fresh basil, tomato paste (concentration tomato (100%)) crushed garlic, brown sugar,
    dried mixed herbs, parmesan cheese. Contains milk products.

    Add to cartLoading Done Nutrition Panel
  • NEW Chia Bowl Trifle with Strawberry, Rhubarb and Granola P 10.4G C 22G CAL 245

    $9.00

    INGREDIENTS

    Coconut milk (coconut extract, water, thickener, (guar gum)), skim milk, chia seeds (6%), granola mix (whole grain oat flakes, sugar, vegetable oil, honey, corn starch, sunflower  seeds), Greek yoghurt, strawberry (4%), Rhubarb (4%), monk fruit sweetener, protein powder (wheat protein concentrate), honey, lemon juice, vanilla pod, guar gum.Contains wheat, gluten, oats and milk products. Tree nuts may be present.

    Add to cartLoading Done Nutrition Panel
  • Cheese Omelette with Spring Leek and Bacon with a Cheese Sauce P 24.9G C 8.4G CAL 297

    $9.00

    INGREDIENTS

    Whole egg (60%), leek (15%), parmesan cheese (9%), shortcut bacon (5%), white wine, chives, brown onion, butter, plain flour
    (wheat), extra virgin olive oil, salt, pepper. Contains egg, milk products and wheat.

    Add to cartLoading Done Nutrition Panel
  • Middle Eastern Lean Lamb Mince with Ricotta Potato Mash GF P 44G C 10.9G CAL 436

    $9.00

    INGREDIENTS

    Lean lamb mince (52%), reduced salt beef stock (water, beef, carrot, celery, cabbage, onion, parsley, pepper) salt yeast extract, sugar, glucose, food colour (caramel 1), cloves, white potato (15%), carrot, celery, crushed tomatoes (tomato, tomato juice, citric acid), ricotta cheese (5.85%), brown onion, slivered almonds, dried apricot, butter, minced garlic, pomegranate molasses
    (water, pomegranate juice, sugar, acidity regulatory, citric acid, colorant: sulphite ammonia, caramel), cumin, cardamon, sumac, cinnamon, chives, salt, pepper, nutmeg Contains milk products, almonds and sulphites.

    Add to cartLoading Done Nutrition Panel
  • Zucchini Slice with Maple Bacon and Corn P 16G C 16.4G CAL 198

    $9.00

    INGREDIENTS

    Zucchini (30%), shortcut bacon (18%), self raising flour, light cheddar cheese, eggs, skim milk, corn kernels, onion,
    black pepper, fresh parsley, garlic, extra virgin olive oil. Contains gluten, milk products and eggs.

    Add to cartLoading Done Nutrition Panel
  • Asian Rissoles with Lean Pork Mince Sauteed Greens and Salsa P 18.5G C 14.7G CAL 229

    $9.00

    INGREDIENTS

    Pork mince (51%), breadcrumbs, sweet chilli sauce (water, sugar, chilli 20%), garlic salt, food acid [26], lemon juice, thickeners (466, 415)) sauteed greens (35%) (green beans, asparagus, kale, zucchini, broccolini, 100% lemon juice, garlic, extra virgin olive oil), hoisin sauce (water, soybeans, corn starch [1422], vinegar, sugar, garlic, salt, tomato salsa (tomatoes 66% from paste and diced), onion, (15%) salt, vinegar, capsicum, sugar, jalapeno peppers (0.9%), coriander leaf, natural flavour, food acid [citric], thickener (415), garlic, cumin, firming agent (509)) spring onion, fresh ginger, fresh garlic, reduced salt soy sauce (water,
    soybeans (16%), wheat, salt, alcohol, sugar, food acids (262, 270, 260), extra virgin olive oil. Contains gluten, wheat and soy.

    Add to cartLoading Done Nutrition Panel
  • Tuna Bake with Gluten Free Pasta P 23G C 31.7G CAL 305

    $9.00

    INGREDIENTS

    Skim milk, tuna in spring water (18%), gluten free penne pasta, frozen peas, reduced fat cheddar cheese, frozen corn kernels, plain white flour, unsalted butter, brown onion, white breadcrumbs, Dijon mustard (water, mustard seed 18%, sugar, salt, food acid [acetic], turmeric) salt, pepper. Contains gluten and milk products.

    Add to cartLoading Done Nutrition Panel
  • Moussaka with Lean Mince P 24.9G C 10G CAL 250

    $9.00

    INGREDIENTS

    Lean beef mince (45%), white potatoes, skim milk, tinned diced tomatoes (tomato (60%), tomato juice, citric acid), eggplant, light grated cheddar cheese, plain flour, extra virgin olive oil, white wine, tomato paste (concentration tomato 100%), whole eggs, brown onions, garlic, bay leaves, ground cinnamon, allspice, salt, reduced beef stock powder (salt, maltodextrin (wheat), sugar, yeast extract, corn starch, beef (4%), (fat, powder), colour (caramel (contains sulphites), natural beef flavour, onion powder, free flow agent (341), mineral salt (potassium chloride), pepper, nutmeg. Contains gluten, wheat, milk products, egg and sulphites.

    Add to cartLoading Done Nutrition Panel
  • Chef made BBQ Sauce Seasoned Chicken Breast with Pumpkin Mash and Peas P 33.8G C 11.8G CAL 246

    $9.00

    INGREDIENTS

    Chicken breast (41%), pumpkin (27%), frozen peas (20%), ketchup with less sugar and salt (concentrated tomatoes (contains 208g of tomatoes per 100ml), vinegar, sugar, salt, spice and herb extracts (contains garlic), sweetener (steviol glycosides), spice (contains concentrated tomatoes), dijon mustard (water, mustard seed, sugar, food acid (acetic)), apple cider vinegar, brown sugar, skim milk, butter, Worcestershire sauce (water, vinegar, (barley and wheat), salt brown sugar, golden syrup, anchovies, tamarind, spices, colour (caramel [150c]), onion powder, garlic powder, flavour)), pepper, salt. Contains milk products, wheat, barley, gluten and fish products.

    Add to cartLoading Done Nutrition Panel
  • Chicken and Chorizo Sausage Roll with Chef made Tomato Relish P 32.6G C 29G CAL 427

    $9.00

    INGREDIENTS

    Lean chicken thigh mince (52%), reduced fat puff pastry (wheat, flour, water, margarine, (vegetable oil, water, salt, emulsifiers (soy lecithin 471) food acid (330), antioxidant (307b), colour (160g), salt, food acid (330)), spicy chorizo (7.8%), carrot,
    breadcrumbs (wheat), crushed tomatoes (tomato, tomato juice, citric acid), whole egg, white sugar, white vinegar, brown onion, celery, garlic, brown onion, Worcestershire sauce (water, brown sugar, vinegar (barley and wheat), golden syrup, salt, anchovies, tamarind, spices, onion powder, fresh basil, colour (caramel [150]), garlic powder, flavour)), shallots, fresh basil, fennel seeds, salt, pepper, thyme, fennel seeds, coriander, cumin, paprika, cloves, mustard seeds, sesame seeds. Contains egg, milk products, wheat, barley, gluten, sesame, soy and fish.

    Add to cartLoading Done Nutrition Panel
  • Lean Beef Bourguignon and Sweet Potato Mash P 39G C 10.1G

    $9.00

    INGREDIENTS

    Lean beef (40%), sweet potato (24%), red wine, reduced salt beef stock (water, beef, carrot, celery, cabbage, onion, parsley
    pepper), salt, yeast extract, sugar, glucose, food colour (caramel 1), cloves), skim milk, carrot, extra virgin olive oil, tomato paste
    (concentrated tomato), shortcut bacon, brown onion, celery, pickled onion, garlic, white flour (wheat), fresh parsley, bay leaf,
    cloves. Contains wheat, gluten & milk products.

    Add to cartLoading Done Nutrition Panel
  • Chicken Breast with Satay Sauce and Sauteed Greens P 30.2G C 8.6G CAL 223

    $9.00

    INGREDIENTS

    Chicken breast (41%), garlic, reduced salt soy sauce (water, soybeans (16%), wheat, salt, alcohol, sugar, food acids (260, 262, 270), honey, ground ginger (satay sauce), reduced salt chicken stock, (chicken stock (98%), (water, chicken, carrots, celery, cabbage, onions, parsley, sage extract, natural antioxidants (rosemary extract), sugar, salt, glucose, yeast extract), peanut butter
    (roasted peanuts 85%, vegetable oil (contains antioxidant (320), sugar, salt) satay paste (coconut extract, onion, peanut (13%)), water, sugar, palm oil, spices, tamarind extract, salt, thickener (1442) honey, reduced salt soy sauce (water, soybeans (16%), wheat, salt, alcohol, sugar, food acids (262, 270, 260), garlic, (sauteed greens) (37%) asparagus, zucchini, green beans,  broccolini, kale, garlic, extra virgin olive oil, lemon juice (100%) Contain gluten, wheat, soy and peanuts.

    Add to cartLoading Done Nutrition Panel
  • Chicken Breast Parmigiana with Sweet Potato Mash GF

    $9.00

    INGREDIENTS

    Skinless chicken breast (60%), sweet potato (35%), baby spinach leaves (5.3%), tomato puree (4%), (tomato (60%), tomato juice, citric acid), grated cheddar cheese (5%), butter, skim milk, extra virgin olive oil, salt, pepper, ground cinnamon, extra virgin olive oil. Contains milk products.

    Add to cartLoading Done Nutrition Panel
  • Pumpkin and Zucchini Lasagna with Lean Mince GF P 30G C 15.8G CAL 274

    $9.00

    INGREDIENTS

    Lean beef mince (42%), butternut pumpkin (25%), zucchini (18%), crushed tomatoes (12%) ((tomato 60%, tomato juice, citric
    acid), low fat ricotta cheese, dried red lentils, parmesan cheese, sun dried tomatoes, brown onion, garlic, whole egg,
    oregano leaves, extra virgin olive oil, ground cinnamon, ground allspice, olive oil cooking spray. Contains egg and milk products.

    Add to cartLoading Done Nutrition Panel
  • Mild Thai Green Curry with Chicken Thigh P 39.8G C 8.1G CAL 312

    $9.00

    INGREDIENTS

    Chicken thigh (48%), cauliflower, coconut cream (water, coconut extract, emulsifier (435), thickener & stabiliser (412, 466)),
    brown onion, reduced salt chicken stock (water, chicken, carrots, celery, cabbage, onion, parsley, sage extract, natural anti-
    oxidant (rosemary extract)), green peas, red capsicum, carrot, bok choy, green curry paste (water, shallot, lemongrass, sunflower oil, green chilli, garlic galangal, salt, shrimp paste (shrimp salt), kaffir lime peel, coriander seed, modified tapioca starch (1442), acidity regulator (330), reduced salt soy sauce (water, soybeans, wheat, salt alcohol, sugar, food acids (262, 270, 260,) lemongrass, fresh garlic, fresh basil leaves, sugar. Contains crustations, soy and wheat.

    Add to cartLoading Done Nutrition Panel
  • Coconut Chicken Thigh Curry with Vegetable Dahl P 31.9G C 12.6G CAL 250

    $9.00

    INGREDIENTS

    Chicken thigh (40%), reduced salt vegetable stock (southern ocean sea salt, cane sugar, maize maltodextrin, yeast extract,  natural vegetable flavours, dehydrated vegetables (celery, spinach, bayleaf), canola oil, extra virgin olive oil), red lentils, crushed tomatoes, (tomato, tomato juice, citric acid), carrot celery, brown onion, reduced salt chicken stock (water, chicken, carrots,  celery, sage extract, cabbage, onions, parsley, natural antioxidant (rosemary extract)), sugar, salt, glucose, yeast extract),  coconut milk (filtered water, organic coconut milk (12%), organic brown rice, calcium carbonate, sea salt), extra virgin olive oil, garlic, white sugar, ginger, white vinegar, curry powder (tumeric, coriander, salt, fenugreek, black pepper, chilli, rice flour, allspice, celery), bayleaf, garam masala, chilli powder.

     

    Add to cartLoading Done Nutrition Panel
  • Parmesan Crusted Chicken Breast with Chef made Tomato Relish and Mediterranean Vegetables P 42G C 10.4G

    $9.00

    INGREDIENTS

    Chicken breast (42%), zucchini, eggplant, capsicum, crushed tomatoes (citric acid, tomato, tomato juice), brown onion, whole
    egg, parmesan cheese (7.6%), skim milk, white flour (wheat), garlic, parsley, garlic, white sugar, celery, fresh basil, paprika, cloves, mustard seeds, coriander, cumin salt, pepper. Contains egg, milk products & gluten.

    Add to cartLoading Done Nutrition Panel
  • NEW Meatloaf with Chef made creamy green Peppercorn sauce, Cauliflower/Potato mash, beans and Carrots P 24.6G C 11.9G CAL 259

    $9.00

    INGREDIENTS

    Lean beef mince (21%), lean pork mince (21%), cauliflower (18%), reduced salt beef stock (water, beef, carrot, celery, cabbage, pepper, parsley, onion), salt, yeast extract, sugar, glucose, food colour (caramel 1), cloves, green beans (9%) carrots (9%), whole egg, white potato, white bread (wheat), skim milk, thickened cream (skimmed milk, cream (milk), brown onion, red wine  (sulphite), thickeners (carrageenan, guar gum), unsalted butter, Dijon mustard (Mustard seed 18%, water, salt, sugar, food acid (acidic), turmeric), honey, garlic, extra virgin olive oil, gravy powder (Maltodextrin (from maize), salt, thickeners (maize starch, xanthan, gum), colour (caramel 111), shortening powder (milk, soy) dextrose, natural flavours, anticaking agent (341), yeast extract, vegetable oil, cornflower (from maize), preservative (220), green peppercorn, paprika, rosemary, thyme, fresh parsley, salt, pepper.
    Contains milk products, soy, meat, sulphites and egg.

    Add to cartLoading Done Nutrition Panel
  • NEW Beef Silverside with Chef Made Dijon sauce, mashed Potato and seasoned Vegetables P 32.9G C 14.9G CAL 267

    $9.00

    INGREDIENTS

    Beef silverside (40%), reduced salt beef stock (water, beef, celery, cabbage, onion, parsley, carrot, pepper), salt, yeast extract, sugar, cloves, glucose, food colour (caramel 1)), thickened cream (skimmed milk, cream (milk), thickeners (carrageenan, guar gum), white potato (20%), carrot, daikon radish, green peas, seed mustard (water, mustard seed (28%), salt, garlic extract,
    turmeric (0.1%), food acid (acidic), sugar, thyme, marjoram, spice extract), white wine, skim milk, unsalted butter, reduced salt beef stock powder (sea salt, low sugar maize maltodextrin, natural vegetable flavor, yeast extract, cane sugar, extra virgin olive oil, caramelised sugar syrup, canola oil, potassium chloride, parsley), cornflower (from maize), preservative (220), fresh parsley,
    turmeric, nutmeg, salt, pepper.
    Contains milk products.

     

    Add to cartLoading Done Nutrition Panel
  • Smoked Bacon and Vegetable Chowder with Pea Protein Powder GF P 21.2G C 6.8G CAL 284

    $9.00

    INGREDIENTS

    Salt reduced chicken stock (chicken stock (98%), (water, chicken, carrots, celery, cabbage, onions, parsley, sage extract, natural antioxidant (rosemary extract), sugar, salt, glucose, yeast extract), water, smoked short cut bacon (7.5%), celeriac (7.5%), carrot (7.5%), leek (7.5%), light cream (cream from milk)), unflavoured 100% pea protein, cannellini beans, brown onion, extra virgin olive oil, garlic, cornflour (from maize), preservative (220) Contains milk products.

    Add to cartLoading Done Nutrition Panel
  • Peanut Butter and Dark Chocolate Protein Bars with 100% Whey Protein Powder GF P 12G C 5.8G CAL 160

    $8.00

    INGREDIENTS

    Peanut butter (28%), protein powder (10%), dark chocolate (6%), honey, salt. Contains nuts and milk products.

    Add to cartLoading Done Nutrition Panel
  • Chocolate Banana and Greek Yoghurt Protein Bread with 100% Whey Protein Powder P 15G C 23G CAL 167

    $8.00

    INGREDIENTS

    Rolled oats, banana (31%), Greek yoghurt (22%), eggs, whey protein powder (7%), dark chocolate (7%), brown sugar, vanilla extract, baking powder, baking soda, salt. Contains gluten and milk products.

    Add to cartLoading Done Nutrition Panel
  • Vanilla Maple Protein Slice with 100% Whey Protein Powder GF P 19.7G C 11.4G CAL 240

    $8.00

    INGREDIENTS

    100% whey protein powder (21%), sugar free maple syrup (21%) (water, sweeteners, sorbitol, sucralose, natural flavours, thickener, salt, vegetable gum (466), salt, acidity regulator (330), colour (150d) preservatives (202, 211), coconut flour, dark chocolate chips, almond butter (lightly roasted almonds (100%), extra virgin olive oil, 100% cocoa powder, vanilla extract (5%) (concentrated extract of pure vanilla beans [glucose syrup (from corn), water, alcohol (10% vol.), vanilla bean extracts]). Contains almonds and milk products.

    Add to cartLoading Done Nutrition Panel
  • Chocolate Protein Balls with 100% Whey Protein GF P 27G C 24G CAL 390

    $8.00

    INGREDIENTS

    100% whey protein (25%), pitted dates, walnuts, peanut butter (roasted peanuts, vegetable oils, stabiliser (mono and diglycerides)), coconut oil, honey, cocoa powder (3.45%), desiccated coconut, chia seeds. Contains nuts.

    Add to cartLoading Done Nutrition Panel
  • NEW Protein Chocolate Lava Cake with Berry Compote P 13.4G C 26G CAL 387

    $8.00

    INGREDIENTS

    Dark chocolate (32%) (cocoa mass, sugar, cocoa powder, cocoa butter, milk solids, flavor), frozen mixed berries (18%), unsalted
    butter, whole eggs, plain flour (wheat) skim milk, pure orange juice, protein powder (wheat protein concentrate), xanthum gum.
    Contains milk products, gluten and eggs.

     

    Add to cartLoading Done Nutrition Panel
  • NEW Protein Cheesecake with Strawberry Coulis P 17.8G C 19.9G CAL 361

    $8.00

    INGREDIENTS

    Greek yoghurt, cream cheese, rolled oats, almond meal, protein powder, (wheat protein concentrate), white chocolate, walnuts, honey, unsalted butter, strawberries (1.6%),
    blueberries, monk fruit sweetener, agar agar, lemon juice.
    Contains milk products, oats, gluten and nuts.

    Add to cartLoading Done Nutrition Panel
  • Chicken, Tomato and Pesto, Potato bake P 23.4g C 12.9g CAL 238

    $9.00
    Spud Lite Potatoes (45%), chicken breast (34%), low fat mayonnaise (water, sugar, white vinegar, maize thickener (1442), salt, vegetable gums (415 from soy, 460, 466), sunflower oil [antioxidant (320)], mustard flour, lemon juice concentrate [food acid (330), preservative (223)], garlic, colours (161b, 171), food acid (330), flavours), pesto sauce ((basil (34%), water, canola oil, pecorino cheese (9%) (milk, salt, cultures, enzymes, tapioca starch, whey powder), nuts (6%) (almonds, cashews), sunflower oil, garlic (2%), salt, natural flavour (contains milk), sugar, food acid (lactic), fibres (fruit, vegetable)), parmesan cheese, brown onion, tomato, garlic powder, dried basil, dried oregano, salt, pepper.

    Contains milk products, soy, almonds and cashews

     

    Add to cartLoading Done Nutrition Panel