High Protein, Low Carb
Meal Delivery Service

We have mastered making frozen meals taste like homemade meals.
Cooked from scratch, not processed, by our amazing chefs.

Rewarding our customers, save while you spend!
Earn points on every order you place! Reach 100 points and receive $40 off your next order.

Bundle & save Individual meals


Delivery service


Coastal FNQ, NSW, ACT, VIC, SA, PERTH,
Cut off Mondays 11:59pm


Ballina to Gympie

(Gold Coast, Brisbane out to Toowoomba, Sunshine Coast)
Cut off Thursdays 11:59 pm


Easy payments with


Visa, Mastercard, Debit Card,
Afterpay and Zip Pay

Balanced and healthy
nutritional meals

Our specialist team has developed tasty meals, designed specifically for weight loss, either following weight loss surgery or through diet alone.

Our meals are convenient for everyone, even on the busiest of days. They are nutritionally balanced, to maintain the highest energy levels. At PPP Meals we use only fresh, raw ingredients, making them ideal for anyone looking to achieve effective weight loss that is free from preservatives.

Our meals are packed full of flavour, whilst being high protein, low carb, low sugar, and low calorie. We use only lean meats, farm fresh fruit and veggies, and combine them with mouth watering flavours not normally found with weight loss meals. Our head Chef creates all of our sauces from scratch.

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Only natural food

Fresh, healthy and tested by well-
known chefs and trainers

Various dishes

Our chefs have put together an amazing variety of tasty meals and snacks

Handy packaging

Our meals are convenient to take to work and the containers are recyclable

No frying

We do not fry cook our meals,
less calories, less risk

Our menu

Popular Meals and snacks

Check out our more popular meals and snacks below.

Testimonials

What our clients say

AMAZING.. I have adopted a version of the 800 calories under 30 carbs per day. These meals, if worked correctly can allow for 3 meals per day and stay under the calories and carbs. I have ordered from a few different companies, and disappointed with the amount of sweet sauces making up the calories,and little food.. or the cost per meal was too expensive. Do your self a favour, order the largest meal plan, and buy nothing else… 10 kilo loss in 35 days… I’m from VIC and they arrive still frozen from QLD.
Elizabethe
I can’t recommend this company and their meals enough. Hayley has absolutely nailed the perfect mix of taste, protein, quantity and low calories. No rice fillers or broccoli-laden meals. I look forward to lunch every day.
Loretta
Meal choices are terrific and there is a ton of flavour packed into a perfect portion. The girls have an awesome understanding of the needs of bariatric patients and people with specific dietary requirements. They have delivered a great menu. Delivery is very quick, even when ordering interstate. I can’t speak highly enough of my experience with this service!! A+++
Mark
These meals are not like the average frozen meal. These are tasty and it tastes like homemade food. Something that you have made yourself. I highly recommend them.
Toni
I have finally cracked 90kgs after hovering for a few weeks by eating perfect pouch portions.
I haven’t had weight loss surgery but the serving sizes are perfect for me. I barely finish them most of the time.
Tegan